1. Preheat oven to 350
2. Combine ham, pineapple, pepper, mushroom in a small bowl
3. Unroll dough on a lightly floured surface.  Cut into 4 (6 1/2 inch) squares.  Spread 2 T pasta sauce over each square, leaving a 1/2 inch border.  Spoon 1/2 C ham mixture onto each square, and sprinkle each with 1T mozzarella cheese.  Fold the dough over the filling to form a triangle, pressing edges to seal.
4. Place calzones on a baking sheet coated with cooking spray.  Press the edges with a fork to seal.  Coat tops of calzones with cooking spray; sprinkle with parmesan cheese.
5. Bake at 350 for 28 minutes or until golden brown.

Yield:  4 servings (1 calzone)
Points:  6

Aimee and Dave 2006