Wasabi Pork Chops
Info
Time
Difficulty
Servings
Ingredients
2/3 cup panko (Japanese bread crumbs)
1 egg white, lightly beaten
4 pork chops boneless, center cut (4 oz.)
1 teaspoon peanut oil
1/8 teaspoon salt
1 tablespoon ginger bottled or fresh
1/3 cup chicken broth fat-free, low sodium
2 tablespoons sake dry sherry or white wine
2 tablespoons soy sauce
2 teaspoons sugar
1 teaspoon wasabi paste
1/3 cup green onion thinly sliced
- Dip chops in egg white, then dredge in panko.
- Heat oil, add pork. Cook 4 min. per side, or until done. Remove, sprinkle w/ salt.
- Reduce heat to medium. Add ginger, cook 30 sec. Combine broth and next 4 ingred, whisk. Add to pan to deglaze. Stir in green onions.
- Spoon over pork.
(Steam pea pods for a great meal!)
Su & Jordon – 2006
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