African Vegetarian Stew
Info
Time
Difficulty
Servings
Ingredients
4 parsnips medium size, cut into chunks
2 sweet potatoes, peeled and cut into chunks
2 zucchini sliced and cut into thick rounds
5 tomatoes fresh
1 ginger root 1 inch cube, thinly sliced
1 garbanzo beans 15 oz. can
1/2 cup couscous
1/4 cup raisins
1 cinnamon stick
1/4 teaspoon cumin ground
Lots of ingredients, but very easy! Combine all ingredients in a large saucepan. Bring to a boil, lower the heat and simmer until the vegetables are tender (about 30 minutes). Remove the cinnamon stick before serving. Serves 8.
(c) Dan 1997
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