1 1/4 pounds chicken skinned, boned, shredded (it is easiest to use a pre-cooked chicken and use the whole bird)
1 1/2 cups onion chopped
4 cloves garlic minced
1/2 can beer
1/4 to 1/2 teaspoon red pepper ground
1 can tomatoes (28 oz) whole, drained, chopped
1/4 cup green onions thinly sliced
2 cans green chiles (4.5 oz) chopped, drained (omit for less heat)
5 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon cumin
1/4 teaspoon coriander
2 cups milk skim
2 eggs large, whites only, lightly beaten
3/4 cup cheddar cheese sharp, shredded
3/4 cup monterey jack cheese shredded
6 tortillas corn
sour cream
salsa
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